Here's why you need to get my book and get into cancer prevention!! 1.One out of 3 Americans will get cancer in their lifetime. 2. Cancer rates are going to go up by 70% by the year 2030. 3. Only 5 to 10% of cancers are genetic. My book is called "Cancer? We've Got This!!" It's a must read!! Cancer can be a difficult subject and this book is an easy digestible 50 do's and 50 dont's. It was a #1Bestseller on Amazon in Holistic Medicine. Were to buy? Click above👆 on bio or buy Amazon. Photographer @beckifreed_legacyphotography make up artist @muarene #cancer #cancerkiller#womencaner#momcancer... See MoreSee Less
🍎1.Red apples protects your heart!! A health study showed that women who ate apples over the seven-year study period had up to a 22 percent reduced risk of heart disease. In, a Dutch study found that eating apples and pears was associated with a 52 percent lower risk of stroke-thanks to their high fiber and a flavonoid called quercetin. 🍏2.Boosts Brain Health 🍎3. High in fiber 🍏4.Green apples protect against cancer!! They contain cell protective plant chemicals called flavonoids, which act as antioxidants by scavenging free radicals that are destructive to your genes and by supporting normal inflammation control. Love, Pure Girl 🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎 #healthy#Cancer#healthylifestyle... See MoreSee Less
Joy the health benefits of this a emotion!!! 🎄On a scientific level, we feel joy in our neurotransmitters, which are little chemical “messenger” cells that transmit signals between neurons and the body's cells. Those neurotransmitters are responsible for processes and feelings in all every aspect of the body, from blood flow to digestion. 🎄Benefits of feeling more joy!!! 🎄1.Promotes a healthier lifestyle 🎄2.Boosts immune system 🎄3.Fights stress and pain 🎄4.Supports longevity 🎄 Look and find the joy in your life and focus that. If you look hard enough you can find it. This can makes a huge difference during this holiday season. Love, Pure Girl #joy#picoftheday#momsofinstagram#momlife... See MoreSee Less
Protein Pastas!! 1.Ancient Harvest POW! Pasta Red Lentil Rotini 2. Explore Cuisine Edamame Pasta 3. Banza Chickpea Penne 4. Trader Joe's Red Lentil Sedanini Vegetable Pasta 5.Spaghetti Squash 6.Onion Noodles 7.Cabbage Noodles 8. Zucchini 9. Beets 10.Carrots Enjoy...Love, Pure Girl #healthyfood#healthymom#Cancer#lowcarb... See MoreSee Less
Discover Magazine Feature Article!!! I was so grateful to be able to share with Discover Magazine's readers my Pure Girl Master Coaching. The name of the article is "Discussing The Art of Aging/ The 10 Pillars of Health". Sign up today for Art of Healthy Aging !! My Coaching is very limited!!! 1 spot left!! Sign up on my website at puregirlinatoxicworld.com today. I wanted to give a special thanks to Discover Magazine @discover.magazines Photographer @laurabravomertz Make up artist Mua Rene Gonzales @muarene #aging#healthy#gethealthy @ San Diego, California ... See MoreSee Less
Healthy treats!!! 1.Organic fruit pop!! Blend your favorite fruit such a strawberry, mango, banana or blueberry in a blender with some ice, then freeze in a popsicle mold. 2. Organic coconut milk fruit pops!! Blend organic coconut milk some ice and your favorite fruit in a blender, then freeze in a popsicle mold. #healthytreats#food#foodie I love popsicles even when it's freezing outside Love,Pure Girl ... See MoreSee Less
Pure Girl Organic Beauty Talk!!!💄💄 I love this lipstick/lip gloss👄👄 - Ecco Bella Flower Color. I use it every day! It ranks 3 on EWG which stands for Environmental Working Group. Very low to zero cancer causing ingredients. No immune system response. Sometimes I use the red color as a blush as well. You can purchase these great products on the Ecco Bella website or Amazon. The cost is about $22. Love, Pure Girl. Photographer @beckifreed_legacyphotography make up artist @muarene Stylist @lyndellwerling ❤💄❤👄❤💄❤👄💄👄💄👄💄👄💄👄 ... See MoreSee Less
Next time you go to the beach, don't forget to walk on some rocks. Reflexology has been around in Chinese Medicine for thousands of years. Here are some benefits !!1. Boosted energy levels 2. Increased circulation 3. Reduces pain 4. Reduction in headaches 5. Cancer patients treatment It reduces nausea and vomiting, stomach cramps, and bowel difficulties. 6. Eliminate toxins from the body. 7. Speed healing 8. Improve circulation. Love, Pure Girl #health#Cancer#picoftheday... See MoreSee Less
Such a soothing effect it plays on your mindset in feeling of the energy it brings to your body and soul. Being a a rocky beach setting I feel endless to walk each day. Thank you Juliet for this amazing piece for our health today and many days ahead.
1.Walking can help you burn calories. 2.Strengthen the heart muscle. 3.Can help lower your blood sugar. 4.Eases joint pain. 5.Boosts immune function. 6.Lower your blood pressure. 7.Boost your energy. 8.Improve your mood. 9.Extend your life. 10.Help detox the body of toxins. 11.Do it outside and get extra vitamin D, which helps to fight cancer. Love, Pure Girl ... See MoreSee Less
1.Quick Absorption!! When you drink juice, the nutrients get to you quickly. 2. Less Digestive Work!! When you drink juice, you save your body energy; it doesn't have to do as much digesting. It also helps maintain your supply of digestive enzymes,you do not use as many. 3. Juicing Prevents Disease!! Many studies point out that a diet high in fruits and vegetables can prevent diseases such as cancer.
4.Phytochemicals!! Protect the cell from damage that could lead to cancer. It help stopping bad chemicals from attacking the cell. Love Pure Girl Photography @beckifreed_legacyphotography makeup artist @muarene #Cancer#jucing#gersontherapy... See MoreSee Less